Easy Fall Meal Plan for Busy Weeknights
Wow, is it really the middle of October already? How did that happen? Is anyone else feeling like fall is rushing right by?
When weeks are this busy, I need a meal plan more than ever. Planning ahead means one less decision on a Wednesday night, and let’s face it, nobody needs another decision on a Wednesday.
So this week I kept things manageable. I added some easy favorites like pizza and Italian beef sandwiches for the busiest nights, and a few fun new recipes to try on the days when I can take it a little slower.

This week at a glance
- Monday: Chicken Normandy
- Tuesday: Pesto Pasta
- Wednesday: Moo Shu Chicken
- Thursday: Pizza
- Friday: Sushi
- Saturday: Italian Beefs
- Sunday: White Chicken Chili
Here’s what’s on the table this week
Chicken Normandy
This one is a little bit fussy, but it’s such a yummy meal and totally worth it on a slower night. I added carrots, leeks, and mushrooms to the chicken before baking, which turns it into a one-pot meal. Fewer dishes? Yes, please.
Get the Chicken Normandy recipe →
Moo Shu Chicken (or Pork!)
All the takeout flavor without the drive-thru. This one is packed with veggies and protein, and a bag of broccoli slaw does the chopping for you. It’s ready in about 25 minutes. The original recipe calls for ground pork, but I’m making it with chicken this week. Use whichever you have on hand!
Gluten-free swap: Use gluten-free tortillas (or lettuce cups) and tamari in place of the soy sauce.
Tools I reach for: Rockcrok Everyday Pan, Garlic Press, Mix ‘N Chop
Get the Moo Shu Pork Wraps recipe →
Pressure Cooker White Chicken Chili
Nothing says fall like a big bowl of chili, and this one is on the table in about 30 minutes thanks to the Deluxe Multi Cooker. It’s hearty without being heavy, which makes it perfect for a cozy weeknight or a busy activity night.
Easy swaps: For gluten-free, use a gluten-free flour blend. For dairy-free, skip the cheese and use an unsweetened plain non-dairy milk.
Tools I reach for: Deluxe Multi Cooker, Manual Food Processor, Garlic Press
Get the White Chicken Chili recipe →
The easy nights: Pesto Pasta, Pizza, Sushi + Italian Beefs
Some nights just call for the easy stuff, and that’s okay! Pesto pasta on Tuesday, pizza on Thursday, sushi on Friday, and Italian beefs on Saturday keep things simple when the calendar is packed and everyone is running in different directions.
Never Miss a Meal Plan
Every Monday I share our family’s meal plan. It’s real, it’s honest, and it’s exactly what we’re eating that week. Some of you have told me you wait for it before you make your grocery list, and I love that!
Want it sent straight to your inbox, along with exclusive recipes, new favorites, and limited-time deals? Join my Recipe Club.
And if you’d love to try some of these tools before you buy, let’s cook together! I host virtual parties and in-person parties around Superior.
Remember, anyone can cook. You just need a few skills and a plan!

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